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Na also 😊
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1282 kcal
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Fat: 81.46g | Prot: 59.92g | Carbs: 84.23g.
Breakfast: Kaffee mit Milch. Lunch: Salakis Natur, Balsamico Creme, Olivenöl, Gelbe Paprika, Rote Zwiebeln, Gekochter Brokkoli (Fettfrei Gekocht), Trocken Geröstete Sonnenblumenkerne Geschält. Dinner: Meine Metzgerei Lyoner, Graubrot, Grafschafter Vollkornbrot (65g), Butter, Lindenhof Gouda. more...
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Losing 3.5 kg a Week
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eulalia52's Weight History
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