Weigh In record (no journal entry) for 08 January 2020
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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468 kcal
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Fat: 11.06g | Prot: 40.56g | Carbs: 50.86g.
Breakfast: Lucerne Coffee Cream, Naturegg Simply Egg Whites. Lunch: Oranges , Amy's Breakfast Burrito. more...
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steady weight
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