barbara colina's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 08 January 2020:

432 kcal

Fat: 20.03g | Prot: 23.23g | Carbs: 40.44g. Breakfast: Palta, Café con Leche, Quillayes Queso Fresco, Pan de Centeno. more...

2222 kcal

Exercise: Sleeping - 6 hours, Zumba - 30 minutes, Fitness Training (Workout) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 55 minutes. more...

Gaining 1.1 kg a Week

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barbara colina's Journal, 08 Jan 20

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barbara colina's Weight History