Weigh In record (no journal entry) for 08 January 2020
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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215 kcal
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Fat: 15.00g | Prot: 18.59g | Carbs: 0.00g.
Breakfast: Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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Losing 0.7 kg a Week
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gostosa22's Weight History
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