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harus di bantu olahraga baru bisa turun lagi
View Diet Calendar, 08 January 2020:
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1384 kcal
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Fat: 20.57g | Prot: 138.15g | Carbs: 158.81g.
Breakfast: Makaroni, Kopi (Diseduh dari Bubuk). Lunch: Telur Rebus, Teh Tawar, Kerupuk Makanan Ringan, Gado-Gado Boplo Gado-Gado. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Rambutan. more...
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iil yusuf's Weight History
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