Weigh In record (no journal entry) for 08 January 2020
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1496 kcal
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Fat: 124.69g | Prot: 70.16g | Carbs: 34.08g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Almond Dream Leche de Almendras sin Azúcar, Colun Crema para Batir, Nescafé Fina Selección, Maqui Berry (en Polvo), Palta, Pan de Almendras. Lunch: Quiche keto jamón-champiñón. more...
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Losing 2.3 kg a Week
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Danistica's Weight History
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