Weigh In record (no journal entry) for 21 April 2013
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88.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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2738 kcal
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Fat: 115.31g | Prot: 113.86g | Carbs: 297.42g.
Breakfast: mehrkornbrötchen, ei, kakao, babybel, toast schmelzkäse, nutella, croissant. Lunch: schokoladensirup, sahne, schokoladeneis, waffel. Dinner: hugo, kroketten, hähnchenbrust, salat. more...
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3276 kcal
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Exercise:
Sitting - 7 hours, Desk Work - 3 hours, Walking (moderate) - 5/kph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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