Weigh In record (no journal entry) for 21 April 2013
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 39.41g | Prot: 58.61g | Carbs: 190.49g.
Breakfast: cafe, bolacha, granola, batavo. Lunch: gelatina, doce de abobora, bife, salsicha, tomate, feijao, arroz. Dinner: mamão . Snacks/Other: bolo de laranja. more...
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Losing 0.5 kg a Week
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anjinha83's Weight History
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