|
Slow and steady wins the race. If you don’t see yourself maintaining your current lifestyle/diet/workout routine, then it’s not sustainable.
View Diet Calendar, 08 January 2020:
|
1878 kcal
|
Fat: 91.35g | Prot: 91.55g | Carbs: 174.68g.
Breakfast: Peter Pan Creamy Peanut Butter, Red Delicious Apples, Broccoli Cheddar Bacon quiche. Lunch: Carrabba's Italian Grill Soup Sicilian Chicken (Cup). Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Snacks/Other: Twix Twix, Babybel Mini White Cheddar, Red Delicious Apples, Great Value Colby & Monterey Jack Cheese Sticks. more...
|
|
2345 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Running (jogging) - 8/kph - 8 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
08 Jan 20 by member: -Diablo
|
I made a sandwich with my feet today. I know it was a small step, but an important one.
08 Jan 20 by member: Terrapin12
|
Terrapin, I don’t know if you’re serious or not but that would be extremely impressive. That also just cracked me up. 😁
08 Jan 20 by member: Manifesting Mandy
|
Good words! Tear it up MM!
08 Jan 20 by member: 66Pack
|
@MM--not completely serious about a whole sandwich but....I just noticed you enjoy pizza (Hello Diablo!!) and oreos... .not in that order...please see my 4/30/2019 post. I ask for your personal safety to be seated while viewing my April 30th post. They exist and are delicious!
09 Jan 20 by member: Terrapin12
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manifesting Mandy's Weight History
|