Kathytnt's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
1113 kcal Fat: 36.32g | Prot: 158.25g | Carbs: 70.00g.   Breakfast: Built Bar Raspberry Chocolate Creme, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder. Lunch: Fit Crunch High Protein Puffs (23g), Laughing Cow Light Creamy Swiss Cheese Wedges, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Green Giant Riced Veggies Cauliflower, Eggland's Best Large Grade A Eggs, Harvest of the Sea Raw Shrimp, Frieda's Edamame (Shelled). Snacks/Other: Quest Chocolate Hazelnut Protein Bar, G Butter Brownie Batter. more...

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