Weigh In record (no journal entry) for 08 January 2020
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67.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1776 kcal
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Fat: 72.66g | Prot: 65.25g | Carbs: 219.04g.
Breakfast: Café, Huevo Revuelto. Lunch: Humita. Dinner: Sushi Tempura, Empanadas de Jamon y Queso, Marraqueta. Snacks/Other: Plátano. more...
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Gaining 2.8 kg a Week
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crisespinozaarevalo's Weight History
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