Wasser geht immer schnell 😂
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1202 kcal
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Fat: 58.76g | Prot: 65.11g | Carbs: 103.96g.
Breakfast: Banane, Viva Vital Naturjoghurt Laktosefrei 3,8%. Lunch: Fol Epi Caractère, Harry Mehrkornbrot (56g), Hackbraten. Dinner: Dulano Delikatess Bacon-Streifen, MinusL Mozzarella Classic, Gemischter Salat, Gekochtes Ei. Snacks/Other: Haribo Gummibärchen, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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franzi101215's Weight History
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