Weigh In record (no journal entry) for 09 January 2020
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1400 kcal
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Fat: 64.35g | Prot: 59.23g | Carbs: 147.07g.
Breakfast: Банан, АП Арахисовая Паста без Сахара, Домик в деревне Молоко 3,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Салат гранат, Riscossa Макароны, Салат краб, Куриные Голени с Кожей. Dinner: Яблоко, Победа Шоколад Горький 72%. Snacks/Other: Orion Choco Pie Chocochip & Orange , Twix Mini, Бисквитный Двор Торт Катрин. more...
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Gaining 9.8 kg a Week
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krevetochka12's Weight History
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