Weigh In record (no journal entry) for 09 January 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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140 kcal
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Fat: 6.00g | Prot: 2.00g | Carbs: 20.00g.
Snacks/Other: Wall's Cornetto Black & White. more...
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Gaining 0.6 kg a Week
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nanaborjun's Weight History
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