Weigh In record (no journal entry) for 09 January 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1019 kcal
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Fat: 36.88g | Prot: 55.41g | Carbs: 115.97g.
Breakfast: Il Viaggiator Goloso Pane Morbido 8 Cereali e Soia, Rigoni di Asiago Marmellata Frutti di Bosco, Latte Parzialmente Scremato. Lunch: Fage Fage Trublend Vaniglia , Dimmidisì Insalatone Provolone Prosciutto Cotto Crostini, Esselunga Equilibrio Gallette di Mais. Dinner: Pane Arabo, Unes Crackers Integrali, Caviale, Lidl Zucca Delica, Lurpak Burro Leggermente Salato, Uovo, Arachidi non Salate Tostate a Secco. Snacks/Other: Melinda Mela. more...
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Losing 1.4 kg a Week
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peachypolly's Weight History
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