Weigh In record (no journal entry) for 09 January 2020
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1615 kcal
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Fat: 130.05g | Prot: 92.09g | Carbs: 23.86g.
Lunch: Scala Queijo Prato, Farinha de Amendoas, Tirolez Queijo tipo Gouda . Dinner: Santa Helena Amendoim Grelhaditos, Santa Helena Amendoim Grelhaditos, Prov Chips Provolone Desidratado, Queijo Provolone, Mãe Terra Remix Berry (Pacote). more...
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Losing 1.4 kg a Week
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anninha321a's Weight History
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