Weigh In record (no journal entry) for 09 January 2020
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75.3 kg
Lost so far: 20.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1914 kcal
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Fat: 91.51g | Prot: 76.52g | Carbs: 204.63g.
Breakfast: Tempe Mendoan, Bakwan, Finna Sambal Terasi Uleg, Ayam Goreng, Nasi Merah. Lunch: Mr. Bread Roti Kasur Coklat Keju. Dinner: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Finna Sambal Terasi Uleg, Telur Ceplok, Nasi Merah. more...
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Losing 0.2 kg a Week
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fannynoel's Weight History
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