Weigh In record (no journal entry) for 09 January 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1386 kcal
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Fat: 47.29g | Prot: 46.31g | Carbs: 203.67g.
Breakfast: Café Brasileiro Café com Açúcar, Banana. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Vivenda do Camarão Massa Ao Molho de Camarão Ao Catupiry. Dinner: Morangos, Suco de Laranja Natural, Sadia Linguiça Toscana Frita, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Banana. more...
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Gaining 0.1 kg a Week
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Andréia34's Weight History
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