Weigh In record (no journal entry) for 09 January 2020
|
146.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
301 kcal
|
Fat: 14.00g | Prot: 5.64g | Carbs: 38.25g.
Breakfast: Bauducco Chocottone, Chá Pré-Adocicado com Adoçante de Baixas Calorias. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alehteixeira's Weight History
|