Weigh In record (no journal entry) for 09 January 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1837 kcal
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Fat: 90.38g | Prot: 73.80g | Carbs: 180.97g.
Breakfast: Quesillo, Jamón de Pavo, Huevo Revuelto, Bolillo. Lunch: Patatas Cocidas, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Marinela Pingüinos , Quesillo, Bimbo Nito. more...
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Gaining 0.8 kg a Week
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