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The Thing That Should Not Be
Journal
09 Jan 20
The Thing That Should Not Be's Journal, 09 Jan 20
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Oh boy. Final de doutorado engorda
75.2 kg
Lost so far:
4.5 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2020:
1009 kcal
Fat: 50.50g | Prot: 85.59g | Carbs: 48.34g.
Lunch:
Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Dinner:
Carne de Vaca Moída (95% Magro / 5% Gordo), Pullman Rap10 Fit, Poços de Caldas Requeijão Cremoso.
Snacks/Other:
Tablete Chocolate e Doce de Leite.
more...
2182 kcal
Exercise:
Bicycling (moderate) - 21/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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The Thing That Should Not Be's Weight History
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