View Diet Calendar, 10 January 2020:
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524 kcal
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Fat: 36.85g | Prot: 34.44g | Carbs: 17.52g.
Breakfast: Bakso Daging Sapi, Teh Tawar. Lunch: Kem Chicks Sayur Toge, Garuda Kacang Kulit. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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926 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Jan 20 by member: juni utami
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10 Jan 20 by member: Enny_Rosalina
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Biasa temen2 pada bawa makanan, Jumat sehat
10 Jan 20 by member: mamak pandut
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Seperti makananku hari ini....gagal diet deh ...hiks..😓
10 Jan 20 by member: alisiaayub
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@alisiaayub gpp dibawa santuy aja. Aku cuma foto ja, aslinya ku malah minum teh tawar hangat
10 Jan 20 by member: mamak pandut
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@alisiaayub gpp dibawa santuy aja. Aku cuma foto ja, aslinya ku malah minum teh tawar hangat
10 Jan 20 by member: mamak pandut
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mamak pandut's Weight History
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