Weigh In record (no journal entry) for 10 January 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1166 kcal
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Fat: 38.05g | Prot: 50.46g | Carbs: 160.12g.
Breakfast: Thé sans Sucre, Bjorg Galettes 4 Céréales (7,7g), Banane. Lunch: Puget Vinaigrette Légère Ail Basilic, Haricots Verts, Kiwi, Endive, Danone Velouté Fruix. Dinner: Pomme Golden, Baguette, Fromage de Chèvre, Riz Basmati (Cuit), Leader Price Ratatouille Cuisinée , Filet de Poulet. Snacks/Other: Clémentines. more...
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2322 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Aurellie33's Weight History
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