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重50.6脂31.8水50.0
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1391 kcal
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Fat: 90.79g | Prot: 65.11g | Carbs: 85.63g.
Breakfast: 糖, 7-11 茶葉蛋, 米森 有機純黑芝麻粉, 杏仁粉. Afternoon Tea: 乾烤花生（無鹽）. Dinner: 炒大白菜, 豬里肉（全塊，瘦肉）, 控肉, PB2 花生粉, 酸菜, 白皮塔包. more...
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Gaining 0.7 kg a Week
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daphne1956's Weight History
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