maxochadam's Journal, 10 Jan 20

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91.5 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
1466 kcal Fat: 64.71g | Prot: 38.89g | Carbs: 175.19g.   Breakfast: Lätta Lättmargarin, Gouda eller Edamer Ost, Polarbröd Vetekaka. Lunch: Strösocker, Vanliga Pannkakor. Dinner: ICA Falukorv, Potatismos ( med Vanligmjölk och Smör), Polarbröd Vetekaka. Snacks/Other: Cloetta Kexchoklad. more...
Losing 1.4 kg a Week

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maxochadam's Weight History


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