Weigh In record (no journal entry) for 10 January 2020
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70 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1396 kcal
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Fat: 80.16g | Prot: 69.96g | Carbs: 75.85g.
Breakfast: San Daniele Prosciutto Crudo, Miele. Lunch: Costine di Maiale, Salsiccia di Maiale, Pecorino, Pasta al Ragù. Snacks/Other: Paninetto salame, Vino Rosso da Tavola. more...
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Gaining 0.2 kg a Week
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profilo3's Weight History
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