Weigh In record (no journal entry) for 10 January 2020
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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867 kcal
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Fat: 42.34g | Prot: 17.43g | Carbs: 112.46g.
Breakfast: Колбаса Варено-Копченая, Кекс с Глазурью, Янтарь Сыр Колбасный, Сливочное Масло, Хлеб Черный, Тыквенная Каша. more...
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Losing 3.5 kg a Week
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valeriya.20.20's Weight History
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