Weigh In record (no journal entry) for 10 January 2020
|
84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
2122 kcal
|
Fat: 69.78g | Prot: 132.37g | Carbs: 231.89g.
Breakfast: Tsunami Nutrition Burro di Arachidi, Zuegg Confettura Extra di Fichi, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, Plasmon Biscotto (1). Dinner: Sondey Gallette di Riso, Sale, Carapelli Olio Extra Vergine di Oliva, Auchan Trita di Bovino. Snacks/Other: Rigoni di Asiago Nocciolata, Alesto Mandorle Californiane, Oro Saiwa Classico, Zymil Latte Alta Digeribilità senza Lattosio, Decathlon Isolate Whey Protein Chocolate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|