Weigh In record (no journal entry) for 10 January 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 January 2020:
|
1966 kcal
|
Fat: 54.55g | Prot: 96.09g | Carbs: 269.81g.
Breakfast: Cioccolato Fondente, Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Kiwi. Lunch: Arance, Uovo, Eurospin Riso Basmati . Dinner: Kiwi, Uovo Strapazzato, Schweppes Tonica, Petto di Pollo, Carne. Snacks/Other: Tre Mulini Corn Flakes, Parmalat Latte Parzialmente Scremato, Tè Verde, Valfrutta Succo Ananas, Lidl Noci Sgusciate, Succo di Mirtilli Rossi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio8.2's Weight History
|