Weigh In record (no journal entry) for 10 January 2020
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74.7 kg
Lost so far: 6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2369 kcal
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Fat: 185.64g | Prot: 146.10g | Carbs: 27.46g.
Breakfast: Pilão Café, Ati Latte Creme de Leite Pasteurizado, Copra Óleo de Coco Extra Virgem. Lunch: Hellmann's Molho para Salada Italiano, Lindt 70% Cacau, Palmito, Ovo de Codorna, Queijo Coalho, Frimesa Linguiça de Pernil , Costelinha. Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Tomates, Scala Queijo Prato, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Salame, La Violetera Nozes sem Casca, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.7 kg a Week
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Maristela Barbosa's Weight History
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