Weigh In record (no journal entry) for 10 January 2020
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59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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966 kcal
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Fat: 43.58g | Prot: 51.63g | Carbs: 102.95g.
Breakfast: Чай, Яблоко, Овсяные Хлопья. Lunch: Шампиньоны Тушеные, Куриное Филе, Батат. Dinner: Помидоры, Оливковое Масло (Первого Отжима), Славия Сыр Грация 20%, Грецкие Орехи, Зеленый Листовой Салат. Snacks/Other: Now Foods Омега 3 . more...
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Gaining 0.4 kg a Week
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Yulia1751's Weight History
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