Weigh In record (no journal entry) for 10 January 2020
|
75 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
353 kcal
|
Exercise:
Motorbike Riding - 40 minutes, Walking (moderate) - 5/kph - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sigendutmencobakurus's Weight History
|