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naik bb setelah liburan dikampungku dan akhirnya memutuskan untuk kembali lagi setelah vakum setahun yaampun🤣🤣
View Diet Calendar, 10 January 2020:
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694 kcal
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Fat: 28.06g | Prot: 27.46g | Carbs: 87.92g.
Breakfast: Green Smoothie. Lunch: Egg White, Fried Rice. Dinner: Finna Food Sambal Terasi Uleg, Fried Egg, Canned Minced Pork with Ham Luncheon Meat Hormel Spam , Quaker Quick Cooking Oatmeal. more...
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1680 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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lindaikg's Weight History
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