Weigh In record (no journal entry) for 10 January 2020
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60 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1638 kcal
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Fat: 85.74g | Prot: 76.18g | Carbs: 146.27g.
Breakfast: Кофе с Молоком, Мёд, Русский продукт Овсяные Хлопья. Lunch: Винегрет, Говядина Отварная, Борщ с Говядиной. Dinner: Яблоко. Snacks/Other: Спартак Шоколад Горький 56%. more...
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Gaining 0.4 kg a Week
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lilith22111986's Weight History
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