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elisabonino
Journal
10 Apr 18
elisabonino's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
51.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
884 kcal
Fat: 32.84g | Prot: 41.55g | Carbs: 103.05g.
Breakfast:
Oro Saiwa Biscotti, Cappuccino.
Lunch:
Bauli Colomba Classica, Mulino Bianco Cracker non Salati Sfoglia di Grano, Activia Yogurt Avena Noci.
Dinner:
Salmone al Forno o alla Griglia.
more...
1474 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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elisabonino's Weight History
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