Weigh In record (no journal entry) for 10 January 2020
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94 kg
Lost so far: 7.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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492 kcal
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Fat: 11.48g | Prot: 41.44g | Carbs: 59.99g.
Lunch: Jasmine Proteína Texturizada De Soja, Pepino (com Casca), Cenouras. Snacks/Other: Ovo Cozido, Mamão, Mangas. more...
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Losing 0.6 kg a Week
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joanadiniz1's Weight History
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