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Went to the gym but torrential rain. Went home and doing a kick butt leg workout! Slow even getting gone the water was so deep in the roads. Burn baby burn!
View Diet Calendar, 10 January 2020:
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1435 kcal
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Fat: 38.75g | Prot: 162.00g | Carbs: 148.00g.
Breakfast: Built Bar Coconut Almond, Kirkland Signature Chocolate Brownie Protein Bar, Quest Salted Caramel Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Great Value Frozen Whole Kernel Golden Corn, Frieda's Edamame (Shelled), Pillsbury Golden Layers Buttermilk Biscuits, Valbest Chicken Breast . Snacks/Other: Advocare Meal Replacement Shake - Chocolate Peanut Butter, Tillamook Zero Sugar Beef Jerky, Rold Gold Classic Style Pretzel Sticks, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Kathytnt's Weight History
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