Weigh In record (no journal entry) for 11 January 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1587 kcal
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Fat: 104.79g | Prot: 60.46g | Carbs: 125.31g.
Breakfast: Тирамису, Жареная или Запеченная Куриная Грудка, Винегрет. Lunch: Дарница Ржаной Хлеб Подовый, Голубцы. Dinner: Усольский Свинокомплекс Русские Пельмени. Snacks/Other: Тирамису. more...
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Losing 0.7 kg a Week
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verontina's Weight History
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