Лариса 31's Journal, 11 Jan 20

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Weigh In record (no journal entry) for 11 January 2020

67.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

728 kcal

Fat: 22.24g | Prot: 22.76g | Carbs: 111.54g. Breakfast: Чай с Лимоном, Вареное Яйцо, Царь Каша 5 Злаков. Dinner: Сарделька, Картофельное Пюре, Капуста Тушеная. Snacks/Other: Яблоки Белый Налив, Мандарины. more...

2134 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Лариса 31's Weight History

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Лариса 31's Journal, 11 Jan 20

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Лариса 31's Weight History