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I experimented with a brownie recipe that I used to like, but I substituted Carbquik for flour, SteviaPlus for sugar, and egg beaters for eggs. They look mostly normal, even the texture is mostly normal except for being a little dry. Somehow they didn't end up very sweet. I'm wondering if getting splenda would have worked better. I used to have the kind of splenda used for cooking, but I must have used it all up. I'm thinking of trying to come up with some creative ways to use them... maybe crumbled and in some Medifast pudding or soft serve. I saw a recipe for medifast vanilla shake frosting too, and that might be enough to make it better.
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799 kcal
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Fat: 35.87g | Prot: 88.51g | Carbs: 42.04g.
Breakfast: unsweetened cocoa powder, decaf instant coffee, Complete Protein Diet - Double Rich Chocolate. Lunch: reduced fat feta cheese, butterhead lettuce, grape tomatoes, Annie's Lowfat Gingerly Vinaigrette, Cucumber (Peeled), kirkland green tea with citrus. Dinner: part skim mozzarella, egg beaters, green bell peppers. Snacks/Other: ground flax, Complete Protein Diet - Double Rich Chocolate, unsweetened cocoa powder, cottage cheese, Cocoa Brownies (From Betty Crocker Cooky Cook). more...
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