Catdaddy327's Journal, 27 Aug 10

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Weigh In record (no journal entry) for 27 August 2010

94.8 kg Lost so far: 2.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

2074 kcal

Fat: 73.60g | Prot: 86.56g | Carbs: 278.98g. Breakfast: Life Cinnamon Cereal, 2% Fat Milk. Lunch: Chicken Pot Pie Entree (Frozen). Dinner: Shrimp, Meatless Spaghetti with Tomato Sauce, Cooked Spinach (from Fresh). Snacks/Other: Butter Lover's Pop Corn, Low Fat Ice Cream Bars - Chocolate Truffle, Multi-Grain Club Crackers. more...

3056 kcal

Exercise: Yard Work (gardening) - 30 minutes, Running - 10/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Catdaddy327's Journal, 27 Aug 10

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Catdaddy327's Weight History