Weigh In record (no journal entry) for 11 January 2020
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91.3 kg
Lost so far: 0.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1873 kcal
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Fat: 124.52g | Prot: 57.70g | Carbs: 133.02g.
Lunch: Berchtesgadener Land Topfen Rahmstufe, Excelsior Pralinenmischung, Philadelphia Doppelrahmstufe (30g), Türkisches Fladenbrot. Dinner: Merci Merci Finest Selection, Merci Edel-Marzipan, Merci Finest Selection Mousse Au Chocolat, Laugenbrötchen, Olivenöl, REWE Bio Feta, Zitronensaft, Salatgurke, Tomaten. more...
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2512 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Karambolage!'s Weight History
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