Weigh In record (no journal entry) for 11 January 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1622 kcal
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Fat: 57.28g | Prot: 26.27g | Carbs: 228.32g.
Breakfast: Päx Küspriger Gemüse Mix, Schönberger Schweizer Bio Zartbitter Schokoladen Riegel Himbeere, Eurogast Tiefgekühlter Gemüse Mix Rustikal, Honig, Kamillentee. Lunch: DM Bio Streichcreme Rote Bete Meerrettich, Heimatgut Original Kokoscips, Schorn‘S Kuruz der Bio Snak Paprika Gartekräuter. Cops, Alnatura Apfelmark mit Banane, DM Bio Karottensaft. Dinner: DM Bio Apfelmarl mit Birne. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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