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green smoothies😻
View Diet Calendar, 11 January 2020:
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825 kcal
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Fat: 24.13g | Prot: 32.79g | Carbs: 135.66g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Apel. Lunch: Melon, Madurasa Madu, Sawi Dimasak (dari Segar), Apel (tanpa Kulit), Nanas. Dinner: Telur Dadar, Ikan Bandeng Goreng, Bawang Putih, Cabai Merah atau Rawit, Tahu Kukus, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tomat, Tempe Rebus. Snacks/Other: Apel (tanpa Kulit), Sari Roti Roti Sobek Coklat, Apel. more...
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andiniarista's Weight History
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