Weigh In record (no journal entry) for 11 January 2020
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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381 kcal
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Fat: 11.48g | Prot: 22.07g | Carbs: 45.90g.
Breakfast: Snep Snep Plus, Caffè (Espresso), Zucchero di Canna. Snacks/Other: Coop Crackers non Salati in Superficie. more...
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Losing 0.0 kg a Week
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jannone1954's Weight History
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