Weigh In record (no journal entry) for 11 January 2020
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64 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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875 kcal
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Fat: 36.25g | Prot: 35.03g | Carbs: 104.54g.
Dinner: Milo Milo 3 In 1, Singkong Goreng, Ikan Kembung Balado, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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drazmini's Weight History
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