Larissabelgini's Journal, 11 Jan 20

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Weigh In record (no journal entry) for 11 January 2020

76.7 kg Lost so far: 4.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

967 kcal

Fat: 59.93g | Prot: 94.74g | Carbs: 10.99g. Breakfast: Sococo Leite de Coco Tradicional, Café Expresso. Lunch: Tirolez Queijo tipo Gorgonzola, Abobrinha, Salada de Folhas, Sadia Filé Mignon Suíno. Dinner: Queijo Provolone, Antarctica Água Tônica Zero. Snacks/Other: Café Expresso, Fiore Queijo Mussarela Palito . more...

2150 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Larissabelgini's Weight History

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Larissabelgini's Journal, 11 Jan 20

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Larissabelgini's Weight History