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I’m annoyed. I didn’t have a great week but I don’t think I should’ve gained. At the very least stayed the same. But the scale gave me the same number with my clothes on and clothes off so that was weird. Then I used a different scale and got the same number. Just strange.
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89.7 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1019 kcal
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Fat: 35.98g | Prot: 55.27g | Carbs: 122.06g.
Breakfast: Hershey's Rolo Milk Chocolate Chewy Caramels, Tuna in Water (Canned), Grandma Sycamore's Enriched White Home-Maid Bread, Mayonnaise , Great Value Sliced Cheese 2%. Lunch: Green String Beans. Dinner: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). Snacks/Other: 7-Eleven Chocolate Chip Mini Muffins. more...
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Gaining 0.5 kg a Week
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