|
View Diet Calendar, 11 January 2020:
|
1087 kcal
|
Fat: 50.18g | Prot: 26.76g | Carbs: 137.62g.
Breakfast: TOPS Markets Corn on the Cob, Quick or Instant Grits, Pure Blends Avocado Oil Buttery Spread, Great Value No Sugar Added Frozen Mixed Fruit, Earthbound Farm Organic Mixed Baby Greens Salad, Deer Park Natural Spring Water (Bottle). Lunch: Deer Park Natural Spring Water (Bottle), Southern Grove Trail Mix, Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Cucumber (Peeled), Tomatoes, Market Pantry California Blend Broccoli, Cauliflower & Carrots, Baked Sweetpotato (Peel Not Eaten), Wegmans Corn on the Cob, Deer Park Natural Spring Water (Bottle), American Value Green Beans (Canned), Pure Blends Avocado Oil Buttery Spread. more...
|
|
2374 kcal
|
Exercise:
walking 1 mi. - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatolive4life's Weight History
|