Weigh In record (no journal entry) for 11 January 2020
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95.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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893 kcal
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Fat: 23.27g | Prot: 24.59g | Carbs: 148.12g.
Breakfast: Soprole Yoghurt Batido (120g), Plátano, Vivo Galletas de Salvado. Lunch: Super Pollo Nuggets de Pollo, Arroz Blanco. Dinner: Winter Paté de Ternera , Vivo Galletas de Salvado. Snacks/Other: Vivo Galletas de Salvado. more...
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Losing 0.7 kg a Week
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MarianaRiquelme's Weight History
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